Smoked Mackerel bought from Amsterdam. Thanks Alex!
The Mackerel feeds near the surface and has a high levels of lipid in their flesh so that have a non-white colour, often referred as "fatty" or "oil rich". Mackerel contains Omega 3 which help protect against heart disease, cancer, depression, dementia and inflammation relating to arthritis. Taking 1 or 2 portions of oily fish in a week will be sufficient to gain the benefits of Omega 3 fats.Deboning the smoked mackerel for me *touched*
The flesh is moist. Lovely!
Alex brought some of his home-made Stout as well. Pity I didn't know how to appreciate.. 
Didn't know Pringles comes in seaweed flavour! Nice!!!
Alex brought some of his home-made Stout as well. Pity I didn't know how to appreciate.. Daphne, our appointed accountant calculating last night's damage @ The Winebar.
Mike's quiet enjoyment
Daniel choking after drinking too fast to stop the froth from overflowing..
Didn't know Pringles comes in seaweed flavour! Nice!!!Tastes really good! Highly recommended.
Long weekend.. =)
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